Krishelle knocking out 185# back squats!
“Annie“
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Then:
2,000 Meter Row for time
Krishelle knocking out 185# back squats!
“Annie“
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Then:
2,000 Meter Row for time