6.12.2012

A great group of members on Saturday! Keep this attendance up and we will be doing some Team WODs on Saturdays!

For Time:

50 Pushups

400 M Run

40 Pullups

400 M Run

30 Knees to Elbows

400 M Run

20 GHD Situps

400 M Run

10 Ring Dips

400 M Run

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