2.14.2013

SWOD

SDHP

5×5 (Try and go as heavy as you can)

Valentines Day Partner WOD (Mixed couples if possible)

Each partner does 7 Rounds of each (Total 14 rounds; February 14th ;))

One Partner completes 10 burpee box jumps 24/20

While the other does front squats @ 95/65

The score is the time completed and the total number of front squats completed during the WOD.

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