2.19.2013

Paleo Prep Challenge WOD #1

“Jackie”

1000 Meter Row

50 Thrusters 45/30

30 Pullups

*If you are a challenger you will do the exact mods that you did 6 weeks ago. The goal is to beat your time buy a million seconds! ;)*

 

Cashout

3 attempts at max distance Farmers Carry 70/53

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