3.1.2013

SWOD

5-5-3-3-1-1-1

1-Rep Max Thruster

WOD

12.5 Open WOD

7 Minute AMRAP

3 Thrusters 100/65

3 C2B Pullups

6 Thrusters

6 C2B Pullups

9 Thrusters

9 C2B Pullups

ETC…

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