5.10.2013

 

Thank you CFTP for your support in the Katrina Fundraiser. We have raised a lot of money that will go a long ways to helping this amazing family out. I will accept donations through the party on Saturday night. Don’t forget about our 1 year anniversary party! Bring your friends and family on Saturday night starting at 6 PM to come and play and watch a movie. We want to show you all just how important you are to us.

SWOD

Find 1-rep Max for Shoulder Press

WOD

20 Minute AMRAP

10 Push Presses 75/45

200 Meter run

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