REMINDER – Only one class at 7 AM tomorrow. If you can’t make it early come on in at 8:30 AM and join in on the event that is taking place here at our box. Bring a partner and show off your fitness. See you all tomorrow.
Partner WOD (All outdoors!)
1 Length there and back Front Rack Lunges 95/65
10 Tire Flips
100 Air Squats (One person working at a time)
800 Meter Run
1 Partner Sled Push (Partner sits on sled while other pushes 1 length and switch on the way back)