7.5.2013

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July 5th, 2013 schedule is as follows:

AM Classes: 6,7,8 AM

PM Class: 5:30 PM

SWOD

Handstands

Handstand Walks

HSPU

WOD

20 Minutes of

Even minutes complete AMRAP of HSPU

Odd Minutes Complete AMRAP of Snatches 115/75

Score = total reps completed

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