7.19.2013 Coach Krishelle’s Birthday WOD

HAPPY BIRTHDAY COACH KRISHELLE!

Let’s see if you can guess her age!!!

Skill WOD

Pullups and HSPU

WOD

33 HSPU

33 KB Swings 53/35

33 Pullups

33 Deadlifts 225/155

33 T2B

33 Wall Balls 20/16