7.19.2013 Coach Krishelle’s Birthday WOD Posted on July 18, 2013 by Dan HAPPY BIRTHDAY COACH KRISHELLE! Let’s see if you can guess her age!!! Skill WOD Pullups and HSPU WOD 33 HSPU 33 KB Swings 53/35 33 Pullups 33 Deadlifts 225/155 33 T2B 33 Wall Balls 20/16