100 snatches 5 minute time cap.
A 1 burpee penalty is enforced for any unfinished rep.
WODsomniac event # 2.
Guys team up with one set of KBs, same with the girls. Alternate minutes between partners. Total reps at the end of 6 minutes of work.
Each athlete will complete 6 rounds.
Double KB Front Rack Squats (53/35)
KB Snatches (L)
KB Snatches (R)
KB Clean and Jerk (L)
KB Clean and Jerk (R)
Double KB Front Rack Lunges