8.17.2013

Saturday Partner WOD

50 Tire Flips

Then

200 pullups while partner hangs on the bar.

The pullups can be broken up between partners but your partner must be hanging while pullups are being completed. (Depending on numbers the WOD may change a bit due to the amount of tires. Enjoy!)

Leave a Reply

Your email address will not be published. Required fields are marked *