9.28.2013

We have a few people from early CFTP times coming back for this one… Time to get dirty!

WOD

“Sally Up, Sally Down” @ 95/65 OHS

Rest 2 minutes

50 Double under buy in each

100 Thrusters 95/65

100 Deadlifts 95/65

100 Shoulder to Overhead 95/65

50 Double under cash out each

Partner 2

Farmers Carries 53/35

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