*Classes are 6, 7, 8 and 9 AM. There will be no Evening classes so get in and get your WOD done early. Merry Christmas!
“T’was the night before Christmas EMOTM”
Complete 13,500/9,500 Pounds Ground to Overhead (Snatch or C&J)
– Choose any weight you want but by the end you will have to of lifted the allotted weight.
EMOTM Complete 15 Double Unders (For those who do not bring their own rope and can’t find one you will do 5 bar hopping burpees)