4.13.2014

WOD

“Rubio”

3 Rounds for time – (Months of CrossFit)

36 Minute time cap (Age)

77- Double Unders (year born)

15 – KB Swings 53/35 (years married)

15 – Deadlifts 135/95 (Son’s Age)

8 – Cleans 135/95 (Daughter’s Age)

6 – Jerks 135/95 (Month of Birth)

4 – Thrusters 135/95 (Month of Passing)

200 Meter Run (2 Kids)

 

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