6.15.2014 Coach Dan’s Sunday Spotlight

IMAG0154Gotta love new toys! New rack on the north wall!

Good Evening CFTP,

Today, I’d like to use this time to make some announcements. Starting tomorrow I will have sign-up sheets at the gym for our nutrition challenge that starts next Monday, 23 June 2014. Along with these you will have Bod Pod sign up sheets for that same Monday. Remember the cost for the Bod Pod will be taken on the day of the test. It is $45 if you do it at both the beginning of the challenge and the end of the 6-week challenge. It will be cheaper if you’d like to just be tested once. The Bod Pod will have time slots for you to sign up in. The cost for the challenge will be $10 and will be taken by CFTP.

Take advantage of this. It’s really awesome to be having Bod Pod come to us at the comfort of our gym. She does great work and I am happy to be working with them. The cost of the Bod Pod is usually much higher if you were to go to a local University. So regardless if you are doing the challenge or not, I believe it is very important to know your body and the Bod Pod is a great way to learn.

I am excited for this challenge and can’t wait to see accurate results. Amy has put together a great challenge and will help us all down a path of healthy eating and a healthier lifestyle.

HUGE SALE: ALL SHOES UPSTAIRS ARE 50% OFF! ALL STRATA SHIRTS ARE $10! ALL TIN TIN WEIGHT VESTS, originally $250, ARE NOW $100! GET IT WHILE IT LASTS!

I’ll see you all tomorrow… Oh, and GO USA!!!!

 

Coach Dan

 

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