Good Afternoon CFTP,
Another great week put in at The Point. I want to thank you all for the hard work and dedication you have shown. I also want to thank those of you who have decided to join our WODsomniac teams. If you have not gotten registered then be sure to be in contact with your team captain and get registered before the first of August. The price jumps up $100 per team after that. I can’t wait to compete along side all of you. There are still individuals who are looking for a team. So if you are in that boat please contact me so I can find a team for you ASAP.
This week is the final week of the Nutrition Challenge. I hope you all have enjoyed it thus far. The bod pod sign up sheets will be on the desk just like last time. The Bod Pod people will be here on Monday, the 4th of August. Can’t wait to see your improvement.
We have some great news! JoAnn McArthur is now officially our PR person for the gym. If you have any ideas on activities or anything you would like to do as a gym please contact her and she will work with you to get it done. If you have any questions about upcoming trips/activities then JoAnn is the woman to talk to. Can’t wait to have her as part of our team and I hope that this will give us a chance to plan more activities and to get to know each other a little more. Also, she will be putting together member profiles and trainer profiles so she may find you and ask you to share your CrossFit journey with us. Her email is firstname.lastname@example.org.
The finals of the CrossFit Games are going on now and will continue through the evening. If you have not been watching them now is your chance. Don’t miss the final event which will be on ESPN tonight.
I can’t wait to see you all in the gym this upcoming week. Please let me know if you need anything whatsoever.
Here is Amy’s Nutrition challenge email for those of you who have not checked your emails…
Wahooo! This is the last week of the challenge! 🙂