1.19.2015

SWOD

Back Squats

5@50%; 5@50%;  3@70%; 3@80%; 1@90%

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U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.

WOD

“Klepto”

4 Rounds

27 Box Jumps 24/20

20 Burpees

11 Squat Cleans 145/105

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