3.9.2015

DON’T FORGET TO GET YOUR 15.2 SCORES SUBMITTED BEFORE MONDAY AT 6 PM!

SWOD

Back Squats

6×2 @75% w/ 3 second bottom hold

WOD

10-9-8-7-6-5-4-3-2-1

Power cleans

Front Squats

Shoulder to overhead 135/95

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