4.8.2015

IMAG2204

SWOD

10 Minutes

Even: Max 1 Arm Farmer Carry

ODD: 10 Hand Release Pushups

WOD

5 Minute AMRAP

5 KB Thrusters 44/35

10 Wall Balls 20/14 @ 10′ line

2 Minute Rest

5 Minute AMRAP

5 Thrusters 95/65

10 T2B

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