4.14.2015

SWOD

12 MinĀ 

EVEN: 4 Strict Press @ 85% ODD: Practice 1 Legged Box Jumps 24/20

WOD

“Isabel”

30 Snatches for time 135/95

Cashout: 1 Mile Run (This will be run together and it is the first time this will be put on the Leaderboard)

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