7.24.2015 Pioneer Day

Happy Pioneer Day!

*Morning hours only. 5:30, 6:30, 7:30, 8:30, 9:30. There will be a sitter for both the 8:30 and 9:30 classes!*

WOD

“Pioneer Day¬†Deck of Cards

Clubs = Box Jumps

Diamonds = V-ups

Spades = KB Swings 53/35

Hearts = Burpees

Joker = Run 400 Meters and 5 tire flips

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