Coach Dan’s Sunday Spotlight 7.26.2015

Good Evening CFTP,

Sorry for the late post… Been busy enjoying me some CrossFit Games action! What a year at the CrossFit Games. I hope you had a chance to watch. If not go on ESPN3 and watch the replays. It was the closest race so far for the teams, men’s and women’s events. Really incredible stuff.

This is the final week of the Salute The Point event. To say I am blown away would be an understatement. We have had so many new faces come into the CFTP family this past month. With all these new faces we as members have a duty to accomplish. First of all, all of your referrals who have never done CrossFit need to join Coach “Mama” Am for foundations. This is so important for them and for their success at The Point. This is where they will be able to sit down and really understand the basic bar movements we do at the gym. If they have not had a chance to join us for their foundations class please have them come in tomorrow, Monday, to the 6:30 PM foundations class. If Mondays are impossible for them to make they still need to get their foundations class in so email me at crossfitthepoint@gmail.com and we will find a time that works better for them. Please spread the word to your referrals.

The second thing we need to do, which you all do such an amazing job doing, is to welcome these new people. If you do not know the person stretching next to you please introduce yourself. These people are our family now! If they have questions and the trainers are currently helping another individual please be the member that helps them along. We all have been there. We all can see when bewilderment sets in. ;). Volunteer to walk them through the warmup or answer questions. If you are new don’t be afraid to ask questions. There are no stupid questions. Don’t wait till the 3, 2,1 Go… Sound to realize you have no idea what is going on. We as trainers will always explain, demo, and leave the floor open for questions before the workout. Ask your questions. If you don’t want to ask in front of everyone then pull myself or the other trainers aside and ask. We are there to make you succeed in what we are throwing at you.

Finally, this is the last week. July 31st is the last day anyone can sign up on the 3 month special. On August 1st I will not accept anyone else on this deal. Make sure your friends understand that. There will be no exceptions. All Salute The Point specials must be purchased in the month of July.

Right now it is a two-way tie between Jake Spencer and Sasha Hardy for the most referrals! 4-4! Wonder who will be on top!

Coach Dan

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