9.19.2015

WOD

3 Person Teams

A and B Partners doing:

Wall Ball Toss Squats

Partner C:

20 Handstand Pushups

200 Meter Run

20 Sumo Deadlift High Pulls 115/75

200 Meter Run

20 Toes 2 Bar

  • Can only switch partners when Partner C finishes all the work

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