11.27.2015

Today’s Schedule is 7:30, 8:30, and 9:30 AM ONLY

SWOD
Deadlifts 2×4 @ 70% 2×4 @ 80%

WOD
18 Min AMRAP
8 HSPU
10 V-ups
12 Walking Lunges
14 Deadlifts 185/125

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