12.30.2015

SWOD:
DL %@40%, 5@50%, 5@60%

WOD:
Fight Gone Bad Style 3 rounds, accumulated reps score.
1-minute of Wall Balls
1-minute of Sumo-Deadlift-High Pulls(70/53)
1-minute of Box Jumps (24/20)
1-minute of Double KB Push-Press (44/35)
1-minute Cal Row
1-minute Rest

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