1.29.2016

SWOD
Front Squats 5@40%,5@50%,5@60%

WOD
Partner wod:
14 Minute AMRAP
partner 1: 3 rope climbs
partner 2: AMRAP 5 power cleans(135/95), 5 Front Squats, 5 push press
(partner picks up where other left off in complex)
Score is Reps

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