5.3.2016

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This was copy and pasted from Michelle Letendre’s Instagram.

THIS IS MARIANNE PROVOST. MARIANNE SADLY TOOK HER OWN LIFE APRIL 24TH 2016, PURELY DUE TO INTIMIDATION. SHE WAS 14 YEARS OLD. WE HAVE GOT TO MAKE A DIFFERENCE IN PEOPLE’S LIVES WHEN IT COMES TO BULLYING AND INTIMIDATION WHICH ARE BOTH PREVENTABLE! MARIANNE’S FATHER IS A MEMBER AT @CFCHAMBLY AND IN HER HONOR THEY ARE DOING A WOD NAMED AFTER HER (WRITTEN OUT IN THE IMAGE ABOVE). IN ADDITION TO COMPLETING THIS WOD ON TUESDAY MAY 3RD, I INVITE YOU TO CLICK THE LINK IN MY BIO TO DONATE TO THE QUEBEC CENTER FOR SUICIDE PREVENTION. @CROSSFIT HAS DONE MUCH FOR MANY COMMUNITIES, LET’S USE FITNESS TO HELP RAISE AWARENESS AS WELL AS KEEP US GROUNDED THROUGH TOUGH TIMES. OUR HEARTS GO OUT TO YOU AT CROSSFIT CHAMBLY AND MARIANNE’S FAMILY.

SWOD
5 200 Meter Sprints
1 Minute Rest

WOD
Tribute WOD
“Marianne”
24 Minute AMRAP
4 Clean and Jerks 185/125
20 Pullups
16 Wall Balls

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