5.24.2016

SWOD
Strict Press
5 @ 75%
3 @ 85%
1+ @ 95%

WOD (Repeat from 1.21.2016)
1-2-3-4-5-6-7-8-9-10
Pull-ups Comp= C2B
10-9-8-7-6-5-4-3-2-1
Box Jumps 24/20 Comp = 30/24

Cashout
100 Medball Situps

SPARTAN
Run a 5K

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