5.25.2016

*Class times are 7 and 8 AM tomorrow!*

PARTNER WOD

50-40-30-20-10
Burpee Box overs (resting Partner holds KB)
Weighted Situps
Front Rack Lunges

53/35 KB

1 Partner Works at a time

WOD begins, in between and ends with a run. 1 Partner runs 400 meters while the other partner runs 200 Meters with KB

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