8.27.2016

Saturday Partner WOD

5 Rounds each
2 Wall Walks
20 Cherry Pickers
20 Wall Ball Situps

While one is completing the round, the other hangs from the bar. Every time you come off the bar before the round is complete, both partners get to do 3 burpees before the next round starts. Creativity is encouraged!

Leave a Reply

Your email address will not be published. Required fields are marked *