Lockdown 2016 Week 2

LOCKDOWN WEEK 2 WOD
Tier 3

Score 1
2 Minutes Max C2B Pullups
5 Minutes Max Cal Bike
Rest 2 Minutes Before starting portion 2

Score 2
10 Minutes to find max weight complex:
Deadlift
Hang Clean (Any)
Thruster

Tier 2

Score 1
2 Minutes Max Pullups
5 Minutes Max Cal Bike
Rest 2 Minutes Before starting portion 2

Score 2
10 Minutes to find max weight complex:
Deadlift
Hang Clean (Any)
Thruster

Tier 1

Score 1
2 Minutes Max JumpingĀ Pullups
5 Minutes Max Cal Bike
Rest 2 Minutes Before starting portion 2

Score 2
10 Minutes to find max weight complex:
Deadlift
Hang Clean (Any)
Thruster

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