11.5.2016

PARTNER WOD

400 Meter Run (Together)

1-2-3-4-5-4-3-2-1
Power Cleans 155/105

400 Meter Farmer Carry 53/35
(1 Partner working)

1-2-3-4-5-4-3-2-1
Power Cleans 155/105

400 Meter Run Together

*Both partners will do all the cleans. they must be touch and go. 10 wall balls for breaking on the cleans.

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