6.3.2017

Only two morning classes tomorrow! 7 and 8 AM. The gym will not be available for workouts the rest of the day for the KidFit competition.

WOD 25 minutes
3 stations; teams of 3
Station 1:
Run 200 meters (pacer)
Station 2:
5 Pullups
10 Pushups
15 Air Squats
Station 3:
5 Power Snatches
10 Power Cleans
15 Deadlifts
95/65

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