10.14.2017

WOD
50-Ass Bike Calorie
40- Hang Snatch
30- Ring Dip
20- Burpee Pull Up
1000 m row
20- Burpee Pull Up
30- Ring Dip
40- Hang Snatch
50-Ass Bike Calorie

Partners can break it up however they want. Both parnters have to row 1,000 m

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