Coach Dan’s Sunday Spotlight 11.26.2017

Good Evening CFTP,

It is so good to be back! I am excited for this upcoming week. Today I will be using this spotlight mostly for announcements but first a warning… To all of you who plan to travel during the holidays or to take time off from the gym during this time… The longer you prolong your return the harder it will be mentally to get back into your routine. Time and time again I see people who go on vacation for a week but I don’t see them for 3… Don’t let the vacation hangover get you this holiday season!

First of all. The July to November DexaBody Scan challenge has come to an end. If you were part of this challenge and you have yet to get your second scan… You have until end of day tomorrow! For those of you wanting to join the next DexaBody Scan Challenge, you have until Wednesday to get your first scan or you can of course use your scan from last week. You will also need to sign up at The Point or online on the official post that I’ll post Wednesday along with contributing $40 to the pot. I’ll announce the winners of last quarter on Tuesday.

We have an exciting week this week. ‘Twas The WOD Before Christmas 3 is upon us! It is this Saturday at 8 AM. We have 11 teams from The Point competing along with 25 other gyms all around the region! WE NEED YOUR HELP! We need all the volunteers we can get to come in and help us judge, register, organize. Many of you have committed and so I thank you but we still need a few more. We will be holding a judges/volunteers meeting Thursday night at 8 PM. You don’t have to make it to this meeting in order to help out but if you can make it then it’ll make Saturday run so much more smoothly.

We have 126 athletes competing and we have vendors and spectators and we want to put on a good event and need your help to be successful. You all always come through for us and I hope you all have a few hours on Saturday to contribute again.

I look forward to this coming week and getting back into the groove of things after last week’s shenanigans.

Coach Dan

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