10.20.2018

Partner WOD
10 rounds
200m d ball burden carry (each partner goes 100m)
10 plate hopping burpees
20 m overhead plate lunges (35/25)
10 d balls over shoulder(70/50)
20 m d ball throw
20 kB swings (53/35)
40 m waiter walk ( alternating partners and arms)

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