Kettlebell Wednesday!

20 Minute AMRAP
50 Double Unders
40 Single KB Swings 53/35
50 Double Unders
30 KB Snatches 53/35
50 Double Unders
20 KB Rack Squats 53/35
50 Double Unders
10 Single KB Thrusters


10:30 AM Bootcamp (Make up day for snow day, Final day of this 6 week session)
Spell Your name workout:
Use full name and if it is short repeat 2 times

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