Coach Dan’s Sunday Spotlight 11.11.2018

Good morning CFTP, First and foremost, I want to thank all service members who have served and for those who continue to serve this country. It is such a small percentage of people who volunteer and each and everyone of those people deserve to be recognized and appreciated. So, THANK YOU VETERANS! While on the Read more about Coach Dan’s Sunday Spotlight 11.11.2018[…]

Coach Dan’s Sunday Spotlight 10.14.2018

Happy Sunday CFTP! Can’t believe it is already midway through October… First an announcement: Quarter 4 Dexabody Challenge has already begun and I need to collect the list of names and money for those joining us this quarter. The quarter 4 scan will be end of December or first part of January. I’ll announce the Read more about Coach Dan’s Sunday Spotlight 10.14.2018[…]

Coach Dan’s Sunday Spotlight 10.7.2018

Good Afternoon CFTP! I am really excited for tomorrow night at our CFTP Party at Labyrinth. More on that in a bit. First, I want to announce our 2018 Quarter 3 Dexabody Challenge winners! 2018 Quarter 3 Dexabody Challenge Winners Such amazing results from our winners! I am excited to announce all of them! Women Read more about Coach Dan’s Sunday Spotlight 10.7.2018[…]

Coach Dan’s Sunday Spotlight 9.9.2018

Good Morning CFTP! CrossFit defines fitness in 100 words: I believe many of us, myself included, focus on only a portion of this definition. For me, since starting CrossFit, I’ve focused the majority of my time in the middle and end section: “Practice and train major lifts: Deadlift, C&J, and Snatch. Similarly, master the basics Read more about Coach Dan’s Sunday Spotlight 9.9.2018[…]

Coach Dan’s Sunday Spotlight 9.2.2018

Good Afternoon CFTP, SPOTLIGHT Many times when attempting to run a business, you can’t see the forest for the trees. I was having a conversation with a CFTP member and they said some things that really helped remind me to step back and take a look at the forest. I hope this member doesn’t mind Read more about Coach Dan’s Sunday Spotlight 9.2.2018[…]