Coach Dan’s Sunday Spotlight 2.11.2018

Good afternoon CFTP, Congratulations to Coach Mandy and Cami! They competed yesterday at the Heber Humbler and took 4th place against some strong competition. Not only that, they both set personal records on their clean complex, 1 clean + 1 hang clean. Mandy hit 175 and Cami hit 170! Congratulations ladies and thank you for Read more about Coach Dan’s Sunday Spotlight 2.11.2018[…]

Coach Dan’s Sunday Spotlight 1.28.2018

Good Afternoon CFTP, Lebron James, Stockton and Malone, Usain Bolt, Serena Williams, Tiger Woods, Hope Solo, Messi, Ronaldo, Michael Jordan, and the list goes on… What do all of these athletes have in common? Besides being the best of the best, they all have a coach. They all receive guidance from a coach who is Read more about Coach Dan’s Sunday Spotlight 1.28.2018[…]

Coach Dan’s Sunday Spotlight 1.14.2018

Good afternoon CFTP! First and foremost, CONGRATULATIONS TO THESE AWESOME LADIES! They competed yesterday in the Functional Fitness competition down in Orem. I wasn’t able to attend but heard about their awesome triumphs. So proud of you four. Thank you for representing The Point! When I was talking to Chelsea and Jessica prior to this Read more about Coach Dan’s Sunday Spotlight 1.14.2018[…]

Coach Dan’s Sunday Spotlight 12.17.2017

Good Afternoon CFTP, Nearing the end of the year and I am really excited about everyone’s progress this year. I’ve been thinking back on this past year and thinking about each of you and the progress you have made. It truly is incredible what you all have been able to accomplish physically and mentally. With Read more about Coach Dan’s Sunday Spotlight 12.17.2017[…]

Coach Dan’s Sunday Spotlight 12.10.2017

Good Afternoon CFTP, Today I want to talk about the CrossFit Open. What is the CrossFit Open? Every year, CrossFit puts on the CrossFit Games. Last year it was hosted in Madison Wisconsin. Leading up to these Games, CrossFit puts on qualifiers in order to figure out who will earn a spot at The Games. Read more about Coach Dan’s Sunday Spotlight 12.10.2017[…]