Coach Dan’s Sunday Spotlight 5.21.2017

Good Evening CFTP, Throughout this week and today I have been thinking about what to say today. And I decided to talk about a few things that, in my opinion, makes CrossFit The Point different and what I would like to see more of. #1 Collective Dedication Every single one of us are dedicated to Read more about Coach Dan’s Sunday Spotlight 5.21.2017[…]

Coach Dan’s Sunday Spotlight 5.14.2017

Good afternoon CFTP, Happy Mother’s Day! I am so lucky to be surrounded by such amazing mothers at The Point. Thank you all for being an example of strength to your children. I hope you all realized just how important your example is to your children and I know sometimes it’s just about getting that Read more about Coach Dan’s Sunday Spotlight 5.14.2017[…]

Coach Dan’s Sunday Spotlight 5.7.2017

“The days you are most uncomfortable are the days you learn the most about yourself” Good Afternoon CFTP, This week I want to touch on something that I was really excited about and that happened this past Tuesday. This past Tuesday I programmed a workout with some very high skill movements. The reason this workout Read more about Coach Dan’s Sunday Spotlight 5.7.2017[…]

Coach Dan’s Sunday Spotlight 4.23.2017

Good morning CFTP, What a beautiful day! I hope everyone is having a relaxing Sunday. I want to start off by congratulating our powerlifting ladies! Hillary and Leslie both dominated the scene and took first in their divisions… Not only that, Hillary came out on top as the best overall lifter! These ladies have worked Read more about Coach Dan’s Sunday Spotlight 4.23.2017[…]

Wednesday Trainer Spotlight 4.19.2017

Coach Nate Isham How long have you been at The Point? 4 Years 2. What do you do for a living? Sales Rep for VICTIG Background Screening (Graduate from the University of Utah with a Bachelor’s Degree in Business Administration this semester.)   3. Prior to finding CrossFit what did you do for physical exercise? Read more about Wednesday Trainer Spotlight 4.19.2017[…]

Coach Dan’s Sunday Spotlight 4.9.2017

Good Afternoon CFTP, Such a beautiful day! Today I have a couple of things I would like to hit on. The first is programming. Programming I am the head programmer for CrossFit The Point and have been for 5 years.  That means I have programmed over 1,500 WODS for CrossFit The Point! Dave of course Read more about Coach Dan’s Sunday Spotlight 4.9.2017[…]