Coach Dan’s Sunday Spotlight 10.15.2017

Good morning CFTP, First of all. Thank you Coach Mandy Turner for putting on the GNO for breast cancer awareness and also a huge thank you for all of you who showed up and participated and donated. I love when everyone comes together to support such worthy causes. The Lockdown is over! I seriously am Read more about Coach Dan’s Sunday Spotlight 10.15.2017[…]

Coach Dan’s Sunday Spotlight 9.24.2017

Good afternoon CFTP, I hope everyone is enjoying this dark stay at home and watch movies weather. This week’s Lockdown… What can I say? WOW. When I announced this week’s WOD I had some doubters. I had a number of peeps come up and tell me “I cannot do the back squat weight.” My response? Read more about Coach Dan’s Sunday Spotlight 9.24.2017[…]

Coach Dan’s Sunday Spotlight 8.27.2017

Good Afternoon CFTP, I had such a blast yesterday at the competition down at Hermes CrossFit! It was a fun competition and got me really excited for The Lockdown and subsequent Battle of the Valley competition we have coming up. If you have not found a same-sex partner for this upcoming competition, please do. In Read more about Coach Dan’s Sunday Spotlight 8.27.2017[…]

Coach Dan’s Sunday Spotlight 8.20.2017

Good Afternoon CFTP, Fun week last week! There were some challenging WODs and you all met the challenge. There is one WOD in particular I’d like to touch on but I will do that in a bit. First and foremost… Let’s announce the winners of the #cftpstrong posting competition that Scoob started. Scoob was runner Read more about Coach Dan’s Sunday Spotlight 8.20.2017[…]

Coach Dan’s Sunday Spotlight 8.13.2017

Good Evening CFTP, What a wonderful evening yesterday being able to celebrate the wedding of two of our members. Congratulations to Mr. and Mrs. Darin and Mandi Billeter! It was an honor attending your reception and I am lucky to know you and to be able to witness this amazing relationship bloom. Good luck to Read more about Coach Dan’s Sunday Spotlight 8.13.2017[…]

Coach Dan’s Sunday Spotlight 8.6.2017

Good Afternoon CFTP, First off, thank you all for the crazy amount of referrals we received over the last month and welcome to all of our newbies! I feel so lucky to have a group of members so willing the share the importance of fitness with their friends and then referring them and trusting us Read more about Coach Dan’s Sunday Spotlight 8.6.2017[…]