Coach Dan’s Sunday Spotlight 5.26.2013

Good Afternoon CFTP members, Hero Week is upon us! I love Hero Week and can’t wait to share it with you all. This whole week we will be doing WODs named after fallen heroes. We will be starting with “Murph” and go on from there. While CrossFit is a strength and conditioning program that pushes Read more about Coach Dan’s Sunday Spotlight 5.26.2013[…]