Good Afternoon!
FNL WAS A BLAST! So fun for everyone who came and we gave away protein and plunj passes and cool collectible cards! So much fun. We will do it all again next week! Hope we get to see more of you this coming Friday night!
CrossFit Open
• Score Submission: Turn in your scorecard and log it on games.crossfit.com (if registered). You have until tomorrow evening at 5 for game site. Write “Team Points” on your card with your earned points.
• Squares Card: Challenge card is posted at the gym (and below)—use it to earn team points!
• FNL Theme: This week is "Camo/’Merica Out"—wear red, white, blue, or camo for points (counts in class too!). Teams will be set tomorrow, with different teams hosting each week (bring snacks if hosting).
• Open Swag: 2025 CrossFit The Point Open T-shirts are still available—scan the QR code at the gym to order.
Hope Week 1 felt great! Mark your calendar for our final throwdown on Friday, March 21, at 6 PM, where we’ll announce the winning team and special awards. Questions? Ask your coaches or message JoAnn. Bring on 25.2!
Programming
This week we will be going for a round two of Bench maxing on Tuesday. If you are satisfied with your first attempt last week then just go heavy for sets of 5 this week. Open 25.2 will be announced Thursday at 1 PM.
Looking forward to seeing you all this week!
Coach Dan
.png)
