July 5, 2015

0 Comments

Coach Dan’s Sunday Spotlight 7.5.2015

Good Evening CFTP! What an amazing Hero Week! I want to thank you all for participating in this past week. This is by far one of my favorite weeks all year. I love being able to remember the heroes and their families. It was an amazing week! Another reason it was an amazing week is […]

Continue reading...

July 5, 2015

0 Comments

7.6.2015

SWOD EMOM 10 Minutes 3 Back Squats @ 80% WOD “Cindy” 20 Minute AMRAP 5 Pullups 10 Pushups 15 Squats

Continue reading...

July 3, 2015

0 Comments

7.4.2015

*Gym will be open 7, 8 and 9 AM. Come in at any of those times get warmed up, get your partner, and go! It’s been a great Hero Week 2015! Let’s finish it off together tomorrow morning!* “BARRAZA” meets “MOOSE” U.S. Army Staff Sergeant Ricardo Barraza, 24, of Shafter, CA, assigned to the 2nd Battalion, […]

Continue reading...

July 2, 2015

0 Comments

7.3.2015

HERO WEEK DAY 5 HOLIDAY SCHEDULE: 7, 8, 9 AM CLASSES ONLY. NO CROSSFIT KIDS CLASS U.S. Army Staff Sergeant Chris Falkel, 22, of Highlands Ranch, CO, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, NC, was killed on August 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. […]

Continue reading...

July 1, 2015

0 Comments

7.2.2015

*”SALUTE THE POINT”: Great first day of sharing and liking of the Promotional Post! Remember, everyday the post will be reposted and you can share daily for extra entries. So if you share, like, and comment tomorrow that will increase your chances to win!* Marine Staff Sgt. Leon H. Lucas Jr. died Aug. 1, 2011, […]

Continue reading...

June 30, 2015

0 Comments

SALUTE THE POINT OFFICIAL RULES SUMMER 2015

Here are the details to Salute The Point. Throughout the month of July we will be offering the special deal for new members of 3 months for $150. Referral Contest The purpose of Salute The Point is to get friends and family of our current members through the doors of our box. So in order to […]

Continue reading...

June 30, 2015

0 Comments

7.1.2015

HERO WEEK DAY 3 U.S. Air Force Capt. Ryan P. Hall, of Colorado Springs, Colorado, died Feb. 18, 2012, near Camp Lemonnier, Djibouti, Africa, when his single-engine U-28 aircraft crashed. There were four total fatalities. The 30-year-old was assigned to the 319th Special Operations Squadron, Hurlburt Field, Florida. Hall is survived by his parents, Dennis […]

Continue reading...

June 29, 2015

0 Comments

6.30.2015

SWOD Bench Press Go for 10 Rep Max WOD In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah “GRIFF” For Time 800 Meter Run 400 Meter Run (backwards) 800 […]

Continue reading...

June 28, 2015

0 Comments

6.29.2015

Sgt. Thomas R. MacPherson, 26, was killed in action on October 12, 2012 by enemy forces during a heavy firefight while conducting combat operations in Ghazni Province, Afghanistan. He was leading an assault against an enemy position when he was mortally wounded by small arms fire. MacPherson was a team leader assigned to Company D, […]

Continue reading...