Good afternoon CFTP!
Dexabody Side Hustle
The initial scan for the Dexabody Side Hustle has been taken. If you want to sign up for the side pot. $40 buy in. $5 goes to the gym, the rest to the pot. Man and woman with the biggest change in body fat percentage takes the pot. Sign up here!
Programming
Excited to announce we are officially starting our open prep programming!
You’ve been showing up. You’ve been grinding. You’ve been putting in the sweat equity that most people aren’t willing to. Now it’s almost time to put it to the test. Over the next 5 weeks, we’re going ALL IN on preparing you for the CrossFit Open.
Here’s what that means: - Workouts designed to mimic past Opens- Rep schemes, time domains that are likely to show up- You will also be finishing strength progressions setting you up for success when a heavy lift shows up.
This isn’t about “getting by.” This is about DOMINATING the Open and showing yourself, what you’re capable of. Here’s the truth: You don’t rise to the occasion; you fall to the level of your preparation. And we’re making sure your preparation is the best it can possibly be. The Open isn’t just another event...it’s your chance to show the results of all the hard work you’ve put in. Let’s make it count!
The CrossFit Open 2025
The CrossFit Open is upon us! February 27th is day 1! They have already started accepting registrations here. We are working on the details about how we will be running this year's open but I am confident that this year will be better than ever! More details on what the open is can be found on the games site and we will talk more about it in the coming days.
Big Addition to The Point
I want to welcome Coach JoAnn to the CFTP team. JoAnn was one of my first members and first coaches to join the coaching team back over a decade ago. She is passionate about CrossFit and about The Point.
JoAnn is joining us at a time with a lot of personal change in my life. As many of you may or may not know, I am challenging myself in the world of Real Estate and currently am in the middle of Real Estate School. As I begin to take more time in helping people find their homes and starting this next stage of my career, I have asked JoAnn to come on board to begin taking on many of the tasks I have done over the past 13 years.
This will be a gradual process and no, I am not going anywhere. JoAnn will bring her passion to build on the foundation of what makes The Point special. She loves The Point and will be a perfect addition to help each and every member achieve their goals.
Over the next while, you will see more and more of JoAnn and I am sure you will love her like everyone who gets to know her does. I am super excited for her to be on the team to help us bring more to the members and to this community.
Skills Workshops
We had a coaches meeting yesterday and we have decided to create a workshop for members. Each workshop will work on specific skills and will be scheduled periodically. The first one will be Saturday, February 22, 2025 and will be hosted by our coaching team. More details to come about this.
The Future
I am so excited about the future of The Point. I feel rejuvenated about what value we can bring to everyone. I cannot wait for this upcoming month/year. Keep on killing it in the gym!
Coach Dan
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