Coach Dan's Sunday Spotlight 10.13.2024

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October 13, 2024
Coach Dan's Sunday Spotlight 10.13.2024

Good Afternoon!

In case you missed the first week standings for the lockdown... Here you go!

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May be an image of text that says 'Tier 1 Men Week 1 WOD Part A 1. Coleton and Bradey 380 (100) 2. Ken and Andrew 255 (95) WOD Part B 1. Ken and Andrew (100) 2. Coleton and Bradey -2+1 (95) Standings after Week 1 1.Coleton and Bradey 2.Ken and Andrew 195 195 Tier 1 Women Week 1 WOD PartA 1. Grace and Renee 265 100) 2. Tania and Wendy 205 (95) WOD Part B 1. Grace and Renee 3+2 (100) 2. Tania and Wendy 2+24 (95) Standings after Week 1 1. 1.Grace and Renee- -200 2.Tania and Wendy -190'

Week 2 is underway. Be sure to get your workout done by tomorrow so I can update the leaderboard by Wednesday!

Lockdown FRIDAY NIGHT LIGHTS

This week will be a bit different! WOD will be announced Thursday night! WOD will be completed on Friday. We will have a final Friday Night Lights event that starts at 5:30 PM! Let's finish this 2024 Lockdown with a bang and with an epic Friday Night Lights!

I really hope most of you can make 5:30 PM Friday night work. It's so much fun to throw down together and the more we have the more fun it will be!

Lockdown Shirts

First off, if you wanted a shirt, you have until end of day today to make the purchase. If you don't, I will charge all accounts who have not ordered a shirt or paid for the lockdown the Lockdown only entry fee of $15 and you will not get a shirt.

My goal is to get these by end of week. Really testing my new printer since I have waited so long to get all your orders. We'll see if they can pull it off. If not then it will be next week.

You can see the links for the shirt orders in the most recent email I sent yesterday or any of the past month of Spotlights.

It's been fun seeing you all show off your fitness abilities! Excited for this final 2-part workout!

Coach Dan

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