Happy Sunday!
What an amazing open season! This has been so much fun! The finale on Friday night was just icing on the cake! It was so fun to see you all competing for the title of 2024 CFTP Open Champions.
In case you missed it. Team Burnt Orange came out hot on Friday night and moved from 3rd place into the top position. They were fierce competitors and it was awesome to see them compete. It was awesome to see everyone compete. We have some amazing memories from the past 4 weeks and some awesome photos that can be found here:
https://www.facebook.com/media/set/?set=a.930127472450025&type=3
Check out all the action over the past 4 weeks.
What's next?
With the open season behind us, we will be having everyone who placed in the top 25% in the open or in the age specific open move onto the quarterfinals. These will be held at our gym and anyone who qualified may officially pay the entry and compete or if you qualified but don't want to pay, you can join us as we take on the quarterfinal workouts. More details to come on that front but you can read up a bit about it here:
https://games.crossfit.com/quarterfinals/overview
Shirts
If you ordered an open shirt, you should have received it. If not, then it is under the protein at the gym. For the Quarterfinals, we will be making shirts with the names of the qualifying competitors and selling them. The proceeds of the sale will go towards the cost to enter the next stage of the competition. Basically how it will work is that for every dollar profit we receive from selling the shirts, it'll go to the top placed competitors and I will work my way down until there is no money left. So the higher you placed, the more likely you will get your spot paid for by the gym members support through buying a shirt.
Programming
We are to our last week of our Olympic Lifting cycle. I hope you all have enjoyed and improved over the past 8 weeks. We will be testing our Clean and Jerk and our Snatch next week and moving onto a new cycle to get ready for summer.
Competitions
I am keeping my eye out for competitions this year. I would love to see our gym participate more in local competitions. Here are a few that are coming up. If you need a partner or team for any that you are interested in, don't hesitate to reach out:
Same Sex Partnership
Rocky Mountain Classic April 12-13 @ Fitcon
Individual and Teams of 3
Take a look at these workouts and let's go put our fitness to the test! I am up to partner if anyone is looking for partners! Time to get these new body parts a challenge!
Coach Dan
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